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When Your Fascia Lives in the Dark: The Sunlight Connection Chronic Pain Sufferers Need to Understand
I've spent decades working with people whose bodies have become mysteries to them. They've tried everything, seen everyone, and still wake up with pai...

Physology
Feb 118 min read


Why Your Back Pain Might Not Be Coming From Your Back
I was working with a client last month who'd spent two years treating her lower back pain. She'd seen three physiotherapists, had countless sessions f...

Physology
Feb 97 min read


What Scientists Couldn't See: Why Fascia Stayed Hidden for 150 Years
I show every new client the same thing during their first consultation.It's a video of fascia dissection on a cadaver. You can see the white webbing w...

Physology
Feb 97 min read


Why Your Fibromyalgia Pain Isn't "All in Your Head" — What Recent Fascia Research Actually Shows
I was in a consultation last week with someone who'd been told by three different specialists that she'd need to learn to live with her pain.She'd don...

Physology
Feb 97 min read


The Role of Fascia in Back Pain & How To Become Pain Free
Learn how fascia impacts chronic back pain, discover types of dysfunction, key symptoms, and evidence-based fascia therapies for lasting relief.

Physology
Feb 47 min read


7 Effective Fibromyalgia Pain Relief Tips for Self-Management
Discover 7 practical Fibromyalgia pain relief tips and strategies for lasting comfort. Learn expert fascia-based methods for better quality of life.

Physology
Feb 39 min read


Beginner's Guide to Back Pain Treatment in Bath for Lasting Relief
Explore this beginner's guide to back pain treatment for a step-by-step approach to easing pain, restoring mobility, and achieving long-term relief.

Physology
Feb 27 min read


Sports Massage Benefits for Chronic Back Pain Relief In Bath
Sports massage benefits chronic pain by easing muscle tension, supporting fascia health, and aiding fibromyalgia management with proven techniques.

Physology
Feb 17 min read


Why Your Back Pain Keeps Coming Back After Massage or Physio – And What to Do About It
Discover Why Back Pain Keeps Returning & How Early Intervention With Physology Can Save It From Turning Into Chronic Back Pain

Physology
Feb 15 min read


Why Fibromyalgia Often Feels Worse in Winter – And How to Start Turning It Around.
Winter can make things feel harder for many people living with Fibromyalgia Symptoms. The cold, the shorter days, the lingering effects of holiday stress… they all add up in ways your body notices, even if you don’t.
There’s a reason for it—one that makes perfect sense once you see it. On our website, we have given a deep dive into the main drivers that cause your Fibromyalgia pain.

Physology
Jan 142 min read


The Physology Method: Pain-Free Results for Fibromyalgia, Back Pain & Chronic Pain.
The Physology Method: Fascia-Based Fibromyalgia & Back Pain Treatment Process

Physology
Nov 2, 20255 min read


Anatomy Trains by Tom Myers: Revolutionising How We Understand Fibromyalgia & Chronic Back Pain
At Physology, we apply Anatomy Trains principles through Myofascial Release & other Fascia-focused techniques to deliver Chronic Back Pain treatment and Fibromyalgia Pain Treatment in Bath . Imagine thinking your back pain comes from your back... only to discover it's connected to your opposite hip through a continuous web of tissue - Fascia. This is the game-changing insight from Tom Myers and his groundbreaking work, Anatomy Trains . Fascia lines create tension around

Physology
Nov 2, 20254 min read


Fascia - The Hidden Cause of Fibromyalgia, Back Pain & Long Term Chronic Pain
Many people searching for Fibromyalgia Pain Treatment, Chronic Back Pain Treatment in Bath or Bristol, Google endlessly for answers—trying medications, exercises, or traditional therapies with limited success. What if the real culprit is hiding in plain sight? Fascia, the interconnected web of connective tissue surrounding your muscles and organs, can become restricted and create widespread pain when overlooked. At Physology, here in Bath & Bristol, we specialise in uncover

Physology
Nov 2, 20254 min read
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